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March 8th, 2021
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Food and Nutrition
Health and Fitness
At-Home Back Workouts to Build Size and Strength
Get Lean and Strong With Tom Holland’s ‘Chaos Walking’ Workout
The Weird Way Coffee Can Make an All-Nighter Worse
Binge-Drinkers Have a Harder Time Feeling Empathy
The Longer You Stare at a Screen, the Worse Your Health Habits Become
The Best Toothpastes to Freshen Up Your Brushing Routine
Man of Steel Tyler Hoechlin on Building a Superman-Worthy Physique
Miss Eating Out? This Trick Can Make Takeout Tastier
How Obstacle Course Racing Is Making a Comeback
Improve Your Skincare Regimen With Retinol
The Best Duffel Bags for Hauling Your Gear to the Gym
Supercharge Your Skin With the Best Night Creams for Every Skin Type
Health News
Insights on how night shift work increases cancer risk
Reduced heat leakage improves wearable health device
U.S. is close to a possible COVID-19 surge, expert warns
Group calls for free menstrual products in all publicly funded Ontario schools
Ontario reports 1,631 new COVID-19 cases as final stay-at-home orders lift
B.C. inmates file constitutional challenge over COVID-19 restrictions
Antibiotic-resistant strains of staph bacteria may be spreading between pigs raised in factory farms
Research identifies impact of teenage screen use
COVID-19 survivors struggle with nightmares, anxiety and other PTSD symptoms, research shows
Why hospitals are beginning to reuse or recycle masks, IV bags, drills they used to throw out
These graphics show just how deeply COVID-19 has infiltrated Alberta
New method facilitates development of antibody-based drugs
