9 Phrases That Really Bother People With Depression

When you’re living with depression, love and support from friends and family can make a big difference. But it’s often hard for them to know what to say or how to help.Loved ones may end up making comments, often with...

How 30 MLB Players Train to Get Gameday Ready

As the saying goes, the baseball season is a marathon, not a sprint. But to get through that marathon—a long and grueling run of 162 games, barely any off days, and day-night doubleheaders—baseball players need to be in prime shape....

Heavyweight Boxer Deontay Wilder’s 4-Day Strength-and-Agility Workout Program

Deontay Wilder is arguably the best heavyweight boxer in the world. He’s yet to lose outright in the boxing ring in over 43 career matches, and he’s earned the reputation as a knockout artist by finishing 41 of his wins...

How Chris Pratt’s Training for His New Action Movie ‘The Tomorrow War’

After starring in two of the biggest franchises in movie history with the Avengers and Jurassic World series, Chris Pratt is trying to make an original franchise of his own. Pratt’s next live-action movie is The Tomorrow War, a sci-fi thriller...

We Need To Pay Better Attention To Loved Ones’ Mental Health

Demi Lovato is once again talking about her mental health, and her candor ― as usual ― is crucial in confronting stigma. But her latest comments also underscore the important role loved ones play in someone’s life when they have...

3 Exercises That’ll Strengthen Your Biggest Weaknesses

Much of fitness revolves around the idea of maxing out every time you sweat. There’s this preconception that you’ve got to engage in all-out, high-intensity workouts that push you to the brink of your limits in order to be truly...

RECOVER WITH CBD

CBD and Exercise No question about it, CBD is the wellness product of the moment. Scientists are researching how CBD may be effective in supporting the body’s natural regulation of exercise-induced inflammation. CBD also is being studied for its potential...

16 Powerful Songs About Mental Health To Make You Feel Less Alone

16 Powerful Songs About Mental Health To Make You Feel Less Alone | HuffPost Life Part of HuffPost Wellness. ©2020 Verizon Media. All rights reserved.Mental health is a major theme in a lot of art today, particularly music.As our society...

This Is Your Body On The Whole30 Diet

It’s hard to go anywhere these days without hearing about the Whole30 diet. You probably know at least one person who has tried it ― or has considered trying it ― as a New Year’s resolution or dietary “reset.”The craze...

The Rudest Things You Can Do At The Gym

Going to the gym is a regular part of many people’s routines, and as with any public activity, it comes with many opportunities for rude behavior.“Because a gym is a shared space, one where adrenaline is in ample supply, members...
Loading posts...

All posts loaded

No more posts