19 Tweets That Hilariously Nail Social Distancing For An Introvert

19 Tweets That Hilariously Nail Social Distancing For An Introvert | HuffPost Life Part of HuffPost Wellness. ©2020 Verizon Media. All rights reserved. Huffington Post.If you’re an introvert, you value your alone time. You tend to think before you speak....

Struggling With Coronavirus Anxiety? Join Us For A Virtual Forum On Coping With Stress

Feeling more stressed these days? You’re not alone.The coronavirus has dramatically changed how we live our lives, and in the process it has created many questions and challenges about how to cope. Some of us are out of work, while...

A Pandemic Is Hell For Everyone, But Especially For Those With OCD

In these dark times, silly homemade videos encouraging people to vigilantly wash their hands to curb the spread of the coronavirus have been a rare source of levity for many people. The lineup has been eclectic and powerful, as if...

These Abs Exercises Make Core Work Fun (We Swear)

When athletes train, they multitask. Conditioning work may have a dose of hand-eye coordination. Agility drills challenge balance while strengthening the mind-body connection. These combinations aren’t just a means to maximize gym time. “You’re breaking up the monotony of training,”...

7 Jump Rope Workouts to Blast Fat and Get Fit

Forget any association you had with jump ropes and gym class. The jump rope is a powerful workout tool. It builds cardio fitness, balance, agility, and bone strength. It’s also one of the best go-anywhere fitness accessories, fitting easily into even...

Self-Care Tips For Asian Americans Dealing With Racism Amid Coronavirus

It’s a difficult time to be Asian American: Along with the everyone else in the country, the COVID-19 pandemic has infiltrated almost every aspect of our day-to-day lives. And racially motivated violence against Asian Americans seems to be spreading just...

How To Keep Your Alcohol Intake In Check During Coronavirus Lockdown

You’re stuck at home, you’re stressed, and you’ve got a cupboard full of booze. It’s tempting to drink more than usual during the coronavirus pandemic lockdown – there’s a communal sense that we “deserve it” for getting through this tough...

How Long Can Asymptomatic Coronavirus Carriers Infect Others?

One of the more puzzling aspects of COVID-19 has been the seemingly vast range of symptoms.For thousands of people around the world, the virus has been deadly. But for an unquantified group of individuals (at least so far), the illness...

8 Things You Can Do If You Feel Helpless During The Coronavirus Pandemic

The coronavirus pandemic has turned our world upside-down, leaving people lost, scared, overwhelmed and — at times — defeated. Feeling helpless right now is totally normal. As humans, we like to think we have power over our lives. When we’re...

Chef Michael Chernow’s Kitchen Essentials

Chef and Restauranteur Michael Chernow rose to prominence with popular NYC foodie staples’ The Meatball Shop and Seamore’s. When it comes to his own kitchen, there’s a few things he can’t live without:  a chef’s knife, a cast iron skillet...
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