Barry’s HIIT Workout at Home: Burn Fat in Under 30 Minutes

4. Narrow Pushup to Alternating Toe Tap x 1 min.Assume a high plank position with hands slightly narrower than shoulder width. Lower body down, keeping elbows in line with ribs, until you’re one inch off the floor. Push up, then...

‘Top Gun: Maverick’ Workout: How Miles Teller Got Shredded

Miles Teller admits the preparation for Top Gun: Maverick was the most intense experience of his career. To play the son of Anthony Edwards’ beloved character, Goose, in the sequel to the revered classic, he had to learn how to...