- Saturday
- June 25th, 2022
During gym training sessions that include exercises like burpees, deadlifts, and rope climbs, your feet can take a beating. You can protect your arches and toes from the strain of dynamic activities by wearing cross-training shoes, which are designed specifically...
OK, sure: You probably lift just fine in your regular pair of sneakers. Hell, your old man probably lifted weights in his work boots. But if you want to improve your lifting from beginner squats to powerlifting and Olympic weightlifting,...